Quote:
Originally Posted by sureshs
That is a great insight. It shifts the focus away from body rotation and towards a fuller swing which automatically brings the other elements into play without conscious action.
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Exactly, nobody learns to walk or run efficiently by paying attention to where he places the feet or swing the arms. It's actually very dangerous to do so because you're interfering with what should be natural. Instead, what you should do is focus on a goal and sort of let your body work itself out!!!!!