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Old 11-14-2012, 07:46 PM   #9
Bergboy123
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Join Date: Jul 2011
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CharlieFederer, I actually went through two of those phases about a year ago. I didn't really like it, but I feel like I could have tried harder on the strengthing part. I just felt like nothing was getting stronger though, which is why I decided more recently to start heavy lifting.
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