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Old 11-15-2012, 09:02 AM   #13
Join Date: Jul 2011
Posts: 643

Originally Posted by Rickson View Post
Lifting heavy weights won't translate into a faster swing, but being strong is always nice.
I know, I'm not expecting to go out there and hit Gonzalez forehands or anything, but I can't believe that serve speed is based 100% on form! Plus being stronger will just give a more solid base, for those awkward positions where you're maybe full stretch and need to block, or other times like that
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