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Old 11-15-2012, 09:37 AM   #6
user92626
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Join Date: Jan 2008
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Blood pressure has been my interest lately.

I don't think it's a good idea to get your BP go "goes through the roof". That's dangerous for your blood vessels even if you do not have "heart issues, stroke issues,or blood pressure issues"

If improving blood circulation or heart rate is the objective, running treadmill, putting your feet in warm water or massaging is good enough.
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