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Old 11-15-2012, 11:25 AM   #7
Jonny S&V
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Join Date: Apr 2006
Location: Northern MO
Posts: 4,892

Our varsity team is doing a modified version of Insanity as our off-season conditioning. Since they're doing it correctly (aka, putting all of their effort into it), it's not surprising they're getting better.
Dunlop Aerogel 300 w/Genesis Black Magic @ 54/51 lbs
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