View Single Post
Old 11-15-2012, 10:25 AM   #7
Jonny S&V
Hall Of Fame
Jonny S&V's Avatar
Join Date: Apr 2006
Location: Northern MO
Posts: 4,884

Our varsity team is doing a modified version of Insanity as our off-season conditioning. Since they're doing it correctly (aka, putting all of their effort into it), it's not surprising they're getting better.
Pure Drive '13 w/Volkl Cyclone @ 52lbs
Jonny S&V is offline   Reply With Quote