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Old 11-16-2012, 04:52 AM   #18
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Join Date: Apr 2010
Posts: 4,979

I don't think low compression balls are necessary for adults but am not opposed to it. If hitting with a begginer, you can have them move in to about 3/4 court, go to net yourself, and feed flat slow balls to them while they work on a stroke change. The goal is to give them a feed that is medium slow and sits up about waist high while they work on the stroke change.
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