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Old 11-16-2012, 12:59 PM   #18
Torres
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Join Date: Jan 2011
Posts: 4,769
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You're arming the ball, and not using your legs and body at all. Not sure how old you are, and whether you have the inclination, but I'd look to reconstruct your FH from basics.

http://lockandrolltennis.com/forehand/
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