Ibuprofen for menstrual cramps (400 mg at a time, usually only one dose necessary) and Tylenol/Caffeine/Aspirin for my migraines once or twice a month. Hot showers for sore muscles and if it's really bad, a trip to the Foot Massage place nearby for a $35 massage (fingers crossed I get someone good).
I have also become very pill adverse. My mother had something like ten prescriptions before she died (horrible diet that she refused to change and never exercised at all), and my father has five or so now, but he's 82 so he gets a bit of a pass. I hate taking pills, even my chewable multivitamin.
Pros should stop wasting money on coaches and doctors and just read the experts on this forum.