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Old 11-17-2012, 12:53 PM   #8
LeeD
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Join Date: Dec 2008
Posts: 32,224
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I think spread of stance is fine, if you would just take a 3 second pause before going into your toss motion, concentrating on weight on the front foot. When the motion starts, what you do is fine.
A lower toss wouldn't hurt, since you currently wait for the ball to drop.
Part of the archer's bow is you lowering your hitting hand, so you hit upwards at about a 40 degree angle from the ground. If you can lower your elbow, that lowers your hittng shoulder, raising the toss shoulder.
A maybe experiement hitting flat serves with a conti grip slightly twisted towards backhand side, so you can better get the high hand, high elbow finish that most ATP pros use.
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