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Old 11-17-2012, 01:56 PM   #4
Bionic Poster
Join Date: Dec 2008
Posts: 33,729

I also shadow swing quite often, about twice a often as I actually play tennis.
For me, best to do it at night, looking out a drapeless window. You shadow swing into your reflection.
Also, late afternoons, looking at your shadow.
Usually 5 minutes completely tires me out.
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