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Old 11-17-2012, 02:51 PM   #7
Cheetah
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Join Date: Mar 2011
Location: San Diego
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I shadow swing at least 500 times every single day.
Can't agree with the 'on a slippery surface' though.
I've slipped numerous times doing this on a slippery hardwood floor. now I only shadow swing on a rug.
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