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Old 11-18-2012, 08:33 PM   #8
HEADfamilydynasty's Avatar
Join Date: Jun 2011
Location: S.I., New York
Posts: 225

Originally Posted by Mick3391 View Post
Use visualization.

Ever take a prolonged break from Tennis? When you go back you play awesome, then those mental handups and insecurities come back and you go back to normal play. The break gave your mind and emotions time to visualize great play...
This is exactly what happens to me after a long break(>4 wks).
It does work and its permanent if you stay on the ball.
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