View Single Post
Old 11-19-2012, 01:15 AM   #2
Povl Carstensen
Legend
 
Join Date: Jun 2004
Posts: 5,536
Default

Interesting book. I have used some of his exercises for the back and foot (plantar fasciitis). His chapter on shoes is also interesting reading concerning minimal shoes. He basically says, concerning shoes, less is more.
__________________
Wilson PS Classic, Gosen OG Micro 16, 26 kg.
Povl Carstensen is online now   Reply With Quote