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Old 11-19-2012, 01:15 AM   #2
Povl Carstensen
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Join Date: Jun 2004
Posts: 4,570

Interesting book. I have used some of his exercises for the back and foot (plantar fasciitis). His chapter on shoes is also interesting reading concerning minimal shoes. He basically says, concerning shoes, less is more.
K90, Gosen OG Micro 16, 23 kg.
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