View Single Post
Old 11-19-2012, 11:12 AM   #44
mad dog1
Hall Of Fame
 
Join Date: Jan 2010
Posts: 4,495
Default

Quote:
Originally Posted by njboy View Post
So actually benting the knee is the solution?
Quote:
Originally Posted by Cheetah View Post
the solution is preparation, stance, balance, stable base, posture, trunk rotation, contact point, racquet angle, wrist angle, weight transfer, takeback, swing path, leverage, knee bend...,
njboy, the solution really is as simple as Cheetah has comprehensively provided. unfortunately correct execution is much more complicated because you have to connect all of the components together in the right sequence. you have to work on improvement a little bit at a time. just keep at it and your backhand will improve. refer back to the lockandroll instructional video often as you work on your bh.
mad dog1 is online now   Reply With Quote