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Old 11-20-2012, 06:19 PM   #79
Join Date: Aug 2007
Posts: 957

Originally Posted by Cheetah View Post
While we understand what you are saying here, this part is not technically correct.
No ssc action would be contributing to power while pulling back on a 1hbh. ssc is triggered by a stretch in one opposite direction and then a release in the opposite direction.
You are right about that - I used the incorrect technical term to describe what's going on (and was waiting for someone to point it out after posting, ha ha). I understand now (after some shadow 1hbh swings) the feeling of how this push contributes to power - mainly momentum transfer that enhances the contraction part, I am guessing.
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