Originally Posted by charliefedererer
Congratulations on your body building and tennis success.
It sounds like hard work was your main route to improvement, but along the way you picked up some hints for others to learn from.
Thanks for being willing to share your hints and knowledge.
Thank you, this project is a means for me to channel my time into something useful to try and put together my knowledge from my experience and school into practice. I'd love to see what everyone else would like to know in terms of strength and conditioning for tennis. It would greatly help guide me in the right direction. thanks everyone.