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Old 11-26-2012, 03:27 PM   #1
Rob1
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Join Date: Aug 2010
Posts: 225
Default Cross Fit Training

Now that it cold and rainy with Tennis hard to play now.
What are good things to do to get in tournament shape next year then?
I heard that doing thing to impove your full range of motion.
How about doing Polymetrics Training, Yoga, or Zumba?
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