View Single Post
Old 11-27-2012, 03:19 PM   #7
Hall Of Fame
Join Date: Jun 2011
Posts: 2,223

most common knee problems are due to forward leaning center of gravity in feet usage. whatever you do place most weight on the heels when you do any exercises. when heels must be lifted there should be very good reason.
boramiNYC is offline   Reply With Quote