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Old 11-28-2012, 07:30 AM   #4652
mikeler
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Join Date: Sep 2008
Location: Central Florida
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Quote:
Originally Posted by Ronaldo View Post
Using the Thera-band Flexbar before playing warmed the elbow and forearm so well it allows pain-free play. No longer need to ice my elbow after tennis.
The flexbar was great for my GE but sometimes it causes pain on the TE side. I stopped using it awhile back.
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