I have read a lot of this thread about smart targets and have been really paying attention to USTA, Rec League, Pro matches etc....
It is amazing to see how using the smart targets these players no matter what level are doing very well in there matches.
I have read a lot about hitting the ball deep and although I believe it has it's place, using smart targets seems like the way to train.
Are there any specific dimenisions for smart targets or do you just train with diagram in these posts as close as possible. We have been going close to the diagram for training.
In a recent match my 8 year old had I told her to try to hit to the smart targets we been working on and she breezed through her match. The other girl kept the ball down the middle and my daughter just ran her the whole match. It was great to watch.