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Old 11-30-2012, 12:23 PM   #15
LeeD
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Join Date: Dec 2008
Posts: 32,292
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While I can ride a road bike 40 miles without getting tired, in 3 hours...53 miles in 4 hours is my max.
And leg press on a Cybex machine 220 lbs at 70 reps... I weigh 147lbs.
I cannot run ONE step. Well, it takes at least 4 steps to get up to running steps, doesn't it?
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