Originally Posted by boramiNYC
but badminton players really snap their wrist sometimes, no?
No, it is a myth there as well. I played a considerable amount of competitive badminton in the 1980s. Some wrist actions are employed (like tennis) to be sure, but the term, wrist snap
, is very misleading. Power is developed primarily in the shoulder, forearm, fingers
and, to some extent, in earlier links of the kinetic chain. The role of the wrist is secondary for power production. It is used for changing angles and is used for transferring power from previous links to the hand/racket.
Some 20 years ago, I recall reading a graduate paper by Dr James Poole (one of the last US badminton champions in the 50 and 60s) that was written back in the 1960s. Way back then he was talking about how the role of the wrist in badminton was grossly exaggerated. He was the 1st one that I heard talking about the concept of forearm pronation in racquet sports.