Hit the ball with your body, not with your arm. Think of it that way. Most recs hit with their arm therefore they intentionally snap the wrist because they can get more power that way. If you hit with the body then it's a different story altogether. Table tennis is another story.
Yonex VCore 100s - SW 351 6pts HL Tour Bite / Luxilon 4G 16 @ 51lbs