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Old 12-01-2012, 07:44 PM   #45
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Join Date: Mar 2011
Location: San Diego
Posts: 3,840

Hit the ball with your body, not with your arm. Think of it that way. Most recs hit with their arm therefore they intentionally snap the wrist because they can get more power that way. If you hit with the body then it's a different story altogether. Table tennis is another story.
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