View Single Post
Old 12-02-2012, 03:43 PM   #6
LeeD
Bionic Poster
 
Join Date: Dec 2008
Posts: 33,512
Default

If you never cramp in practice, but often in matches, it means the stress of a match forcing you to try harder than normal is causing an overload on your legs, or whatever is cramping.
Take LONGER changeovers, and light stretching, but play your points with an added dosage of SMARTS, and less application of pure stoke. Don't run full speed for lost cause balls. DO hit smarter and make the other guy run.
LeeD is offline