Originally Posted by effortless
"The cocked wrist position involved with wrist snap is not actually laid back"
What i meant by this was that hand pronation / c0cked wrist actually involves using your forearm muscles to keep it in that position - those muscles are flexing.
Still not following. Are you referring to supination
of the forearm? The forearm is often supinated in the prep phase so that it can pronate on the forward or upward swing. To me, a c0cked wrist is one that is laid-back -- often wrist extension or wrist extension combined with ulnar/radial deviation.