Heres the full video is you're interested... I'm not playing serious in the video but I was working on taking the ball early on her serves. Shes someone I know I can beat which is the reason why I was standing straight during the returns and serving nothing but my 2nd serves.
I'll work on having more of a bent elbow during my serves and forehands; could this be one of the reasons why I'm beginning to feel some slight discomfort in my elbow? Anyways, I'm going to be hitting again tonight with some better competition and I plan on recording it as well. Thanks for the input guys.
The girl is actually 31 and has been playing for a while now. Shes pretty consistent and has decent power which isn't shown in the video. Definitively would be a tough match for me if she had a serve that wasn't attackable. I won btw 6-2 6-4.