Free weights VS resistance bands ?
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12-04-2012, 01:34 PM
Join Date: Aug 2006
Originally Posted by
Say Chi Sin Lo
I think I've struck a delicate balance of strength and not bulking up.
If I touch a barbell, I add 50 lbs. of muscle.
How on earth do you manage to strike this delicate balance?
"It is no measure of health to be well adjusted to a profoundly sick society.” ~ Jiddu Krishnamurti
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