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Old 12-04-2012, 12:37 PM   #21
Itagaki
Semi-Pro
 
Join Date: Sep 2009
Posts: 484
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Quote:
Originally Posted by r2473 View Post
If I touch a barbell, I add 50 lbs. of muscle.

How on earth do you manage to strike this delicate balance?
It's all about microloading with grains of sand. You have to be very careful, one grain over and you gain 5lbs overnight
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