View Single Post
Old 12-04-2012, 02:32 PM   #29
Itagaki
Semi-Pro
 
Join Date: Sep 2009
Posts: 509
Default

Quote:
Originally Posted by r2473 View Post
Then you clearly have no idea about weight training

I was just curious. That's a pretty good lift for a non-drug / no-assistance squat IMO. I haven't seen too many guys that could do it. In fact, I've never seen any in person.
Clearly! After all, I was the guy saying a 2.5xbw squat was very possible, and shouldn't be a marker for "elite" level for athletes...granted my argument included doing low bar squats, which would make things easier


You should get out more. My coach has done a 3xBW squat raw, drug free (302kg weighing 100kg, followed by 272kgx5). Of course he's crazy, and has not beaten that in over a year and a half due to injuries and such (although he did do 320kg with knee wraps)
Itagaki is offline   Reply With Quote