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Old 12-04-2012, 04:59 PM   #38380
Join Date: Sep 2006
Posts: 366

Originally Posted by Clemsonfan View Post
I have seen those types of weights. I think the blues are 45 lbs, but the green and white are much thinner and weigh less. Not sure how much less, though.
Oh wow. I was going to say, that makes me look awful because I struggle to do 225 lol. But still, if she has 45s on each side, that's upwards of 135. Hopefully more ladies will notice that lifting heavy won't turn them into a testosterone-laden behemoth and actually is vital for aesthetic appearance.
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