Originally Posted by Clemsonfan
I have seen those types of weights. I think the blues are 45 lbs, but the green and white are much thinner and weigh less. Not sure how much less, though.
Oh wow. I was going to say, that makes me look awful because I struggle to do 225 lol. But still, if she has 45s on each side, that's upwards of 135. Hopefully more ladies will notice that lifting heavy won't turn them into a testosterone-laden behemoth and actually is vital for aesthetic appearance.