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Old 12-09-2012, 02:41 PM   #109
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Join Date: Mar 2004
Posts: 4,845

^^^Great stuff guys. When I was teaching tennis 20 years ago, still playing competitive open level tennis and doing triathlon's, I was then (still am) a huge advocate of getting more fit than your opponent. This included finding ways to be more athletic. There's a lot that goes into the game. Often the easy part is hitting a lot of tennis balls. What many don't realize is when your player is not hitting the ball as clean as they can on a certain day, having a superior fitness base to fall back on can often carry the day.

We are now again talking about good stuff guys. Keep it up.
"i thought those were just a little harmless brown bugs, you know the ones take wings and fly? but it turned to be Flees." Fedace
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