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Old 12-09-2012, 11:28 PM   #24
Join Date: Dec 2010
Posts: 373

Originally Posted by Raul_SJ View Post
x-ray and mri shows "mild osteoarthritic changes" in both knees, and small
tear in posterior horn of medial meniscus of right knee.

My knees feel stiff when I run. Very little pain, but I can only jog slowly due to the stiffness.

After completing a jog of 5 miles, the knees begin to hurt a few hours after and it gets worse by the next day.

I have to rest for a day or two before I can jog again.


Why does rest decrease the knee pain?

i.e., If the cartilage that cushions the knee is worn down, shouldn't the knees hurt every time I try to run?
You should consult several doctors about this. Don't delay the diagnosis and treatment. We are built differently. Good luck
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