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Old 12-10-2012, 07:49 PM   #11
Join Date: Mar 2012
Posts: 441

Continental (hammer) grip is the most common, even if some disagree. You don't have to do any wrist adjustments, just go through the ball. I would stay away concentrating on heavy under spin, start hitting balls deep and low. Once you get the feel of it you can maybe experiment with a slight grip variation for more spin. One thing that helped me years ago were words of a friend of mine that still echo in my head. He said, keep the angle between your arm and the racket constant and don't drop your wrist, otherwise you'll lose the control of your shot.
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