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Old 12-11-2012, 04:14 AM   #35
akind
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Join Date: Nov 2012
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I did fast (no drink nor food) about 30 days in a row every year, for about 10 years or so. I usually fast from around 4 am to 6 pm. Sometimes it can be very exhausting as I had to cycle to school in the heat of the day. I never really got very sick because of it.

As I got older my religious view changed gradually and I no longer fast anymore... but now I sometime feel my digestion organs need a break and sometime I deliberately skip a meal if I don't feel really hungry. I only eat when I'm hungry and never eat too much.
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