I'm giving the Flexbar a try for my TE
View Single Post
12-11-2012, 04:33 PM
Join Date: Feb 2008
I use the green for post play stretching and off day strengthening.
Follow the instructions, twist it and hold with arms outstretched, allowing the flexbar to pull. You should feel a pull on your elbow tendon--feels great.
View Public Profile
Find More Posts by sm01