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Chas Tennis · 12-11-2012, 06:33 PM

Some papers discussing tendinitis and tendinosis.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1122566/

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445129/

The second paper has more detail and discusses some treatments including eccentric exercises. The Flexibar exercise, as recommended for TE, appears to be an eccentric exercise, I believe.

12-11-2012, 06:33 PM	#10
Chas Tennis Professional Join Date: Feb 2011 Location: Baltimore, MD Posts: 1,312	Some papers discussing tendinitis and tendinosis. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1122566/ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445129/ The second paper has more detail and discusses some treatments including eccentric exercises. The Flexibar exercise, as recommended for TE, appears to be an eccentric exercise, I believe. Last edited by Chas Tennis : 12-12-2012 at 09:06 AM.