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Old 12-12-2012, 05:07 AM   #20
Maui19
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Join Date: Sep 2010
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Quote:
Originally Posted by Dimcorner View Post
This is something similar to what I used to do and I'm pretty quick around the court.

Note... these exercises REALLY burned!

http://www.youtube.com/watch?v=dnnUGFtoP5Q
Wow those are awesome exercises.
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