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user92626 · 12-13-2012, 08:56 AM

Charlie,

So where does the bulk of the power come from? What should I focus on to generate as much power as I could? Legs, hip, shoulder, or what? Thanks.

What's the exercise for that?

12-13-2012, 08:56 AM	#149
user92626 Hall Of Fame Join Date: Jan 2008 Posts: 4,568	Charlie, So where does the bulk of the power come from? What should I focus on to generate as much power as I could? Legs, hip, shoulder, or what? Thanks. What's the exercise for that?