Originally Posted by FastFreddy
I feel trx is a waste of time and money but some people need to try the lastest training system. Bands are great for PT rehab and girls in a spin class. Iam waiting for memebers to bring in those heavy chains and put them on their bars while bench pressing. After that will be the huge tire flipping, hitting the tire with a sledgehammer and the huge rope workouts aka mma. for me all I need is a barbell and some plates, some dumbells a pair of running shoes.
Bro, you gotta get that variable resistance!
After all, ALL the guys at WESTSIDE-****ING-BARBELL do it!!! And Louie Simmons is the most logical, intelligent, sane individual in the world of strength
TRX is a waste of time though