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Old 12-13-2012, 04:01 PM   #157
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Join Date: May 2012
Posts: 953

Originally Posted by user92626 View Post
I was afraid that someone would answer "timing" and "technique". That answer really doesn't explain anything, lead the conversation anywhere.

Ok, so I hear that you shouldn't isolate any one area, and work on fastest rhs. In term of biomechanics, what your body feels, what should I be focusing on? I mean, if I were to teach a kid to swim fast, I'd tell him to focus on kicking his feet faster, etc.
Focus on getting that prestretch feeling in your arm. It feels like loading a slingshot and letting it release up and across the ball.

How you do this is a whole other conversation in itself. Hint: Pronate during the takeback.
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