Originally Posted by user92626
I was afraid that someone would answer "timing" and "technique". That answer really doesn't explain anything, lead the conversation anywhere.
Ok, so I hear that you shouldn't isolate any one area, and work on fastest rhs. In term of biomechanics, what your body feels, what should I be focusing on? I mean, if I were to teach a kid to swim fast, I'd tell him to focus on kicking his feet faster, etc.
Focus on getting that prestretch feeling in your arm. It feels like loading a slingshot and letting it release up and across the ball.
How you do this is a whole other conversation in itself. Hint: Pronate during the takeback.