Originally Posted by johndagolfer
No doubt I am still overweight current BMI is 30. But do you think that 15 minutes of intense warm-up should leave me very winded? I would have thought that my workingbout would have helped some but doesn't seem to be
I'm not sure, but after "intense warm up" I'm normally out of breath as well. I'm not in great shape by any means, but I know what your feeling for sure.