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Old 12-14-2012, 05:33 PM   #7
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Join Date: Oct 2005
Posts: 34,108

Originally Posted by johndagolfer View Post
No doubt I am still overweight current BMI is 30. But do you think that 15 minutes of intense warm-up should leave me very winded? I would have thought that my workingbout would have helped some but doesn't seem to be
Makes me feel good. I am at the upper end of the overweight category while you are touching obese.

I don't know about intense workouts because I don't do them, but do you feel winded after walking up stairs, and if so, how many levels? Do you get out of breath and do your feet hurt?
sureshs is offline   Reply With Quote