I generally jog up 2 flights everyday without any problems. But I my body seems to think I am working hard cause I would feel sweat on my back from this. My feet alleys hurt cause of the.damage.my gout has caused my ankles.
It just makes me worried that guys twice as big as me seem to be able to out run me and out hustle me on the court without he trouble I seem to have with a 10-15 ball rally.
Thanks for all the replies!