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Old 12-16-2012, 01:02 AM   #20
Povl Carstensen
Join Date: Jun 2004
Posts: 5,663

I had 2 months of it around september, all gone now. I used a homemade J-shaped heel insert to relieve the area it originated from, stretches, and massage with a fysio type of ball (dont know what it is called). Also had to stop running and tennis. I do not know whether it would have gone away by itself, but probably these things sped up the recovery.
Wilson PS Classic, Gosen OG Micro 16, 26 kg.

Last edited by Povl Carstensen; 12-16-2012 at 11:28 AM.
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