I had 2 months of it around september, all gone now. I used a homemade J-shaped heel insert to relieve the area it originated from, stretches, and massage with a fysio type of ball (dont know what it is called). Also had to stop running and tennis. I do not know whether it would have gone away by itself, but probably these things sped up the recovery.
K90, Gosen OG Micro 16, 23 kg.
Last edited by Povl Carstensen : 12-16-2012 at 12:28 PM.