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Old 12-17-2012, 06:57 PM   #44
NickC's Avatar
Join Date: Sep 2007
Location: East Coast, USA. Formally Tucson, AZ
Posts: 1,436

I haven't read the whole thread but your knees are doing a funky movement pre-toss. You coil them a tad then let up on it and bend them again while you toss the ball.

Get rid of that.
2x Prince o3 Tour MP - Polystar Energy 17g at 54 pounds, lead at 11 and 1
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