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Old 12-18-2012, 12:57 PM   #13
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Join Date: Dec 2012
Posts: 1

I hurt my hip this fall playing tennis. It was kind of odd because it felted real deep in the muscle but I could still play tennis. the league is over and I have been using the egoscue method to try and straighten out my body but when I do those exercises they do not hurt but hours later my hip will start hurting. Should I quit doing those exercises or is the hurting means it is working?
Thanks for any advice.
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