View Single Post
Old 12-18-2012, 12:12 PM   #29
yemenmocha
Professional
 
Join Date: Jul 2006
Posts: 1,175
Default

Yes I have it off and on.

Best form of help was high quality custom made orthodics from a podiatrist. I found a sports focused office too. The guy is/was the podiatrist for the Phoenix Suns.

I did therapy with them as well (massage and some other stuff) plus a regimen of stretches and activities involving a ball.

Ibuprofen.

Weight loss.

Night splint.


But by far the best thing was the custom orthodics. Night splints were maybe 2nd.

Last edited by yemenmocha : 12-18-2012 at 12:15 PM.
yemenmocha is offline   Reply With Quote