Yes "weight loss" that was key for me too.
Originally Posted by yemenmocha
Yes I have it off and on.
Best form of help was high quality custom made orthodics from a podiatrist. I found a sports focused office too. The guy is/was the podiatrist for the Phoenix Suns.
I did therapy with them as well (massage and some other stuff) plus a regimen of stretches and activities involving a ball.
But by far the best thing was the custom orthodics. Night splints were maybe 2nd.
"I used to be a fairly good tennis player." --Rod Laver. Favs: Goran, Gasquet, Klahn, Seppi, Fognini, Dolgopolov, Cornet