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Old 12-18-2012, 01:18 PM   #30
heninfan99
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Yes "weight loss" that was key for me too.
Quote:
Originally Posted by yemenmocha View Post
Yes I have it off and on.

Best form of help was high quality custom made orthodics from a podiatrist. I found a sports focused office too. The guy is/was the podiatrist for the Phoenix Suns.

I did therapy with them as well (massage and some other stuff) plus a regimen of stretches and activities involving a ball.

Ibuprofen.

Weight loss.

Night splint.


But by far the best thing was the custom orthodics. Night splints were maybe 2nd.
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