2013 KX 500AF, ported head, Boysen rad valve and custom suspension maybe 3 gallon tank. Shoulder healing fast, first time I have done free weight bench press in 20 years. I lifted 235 for 15 reps. Soon I will be back to 285 for 15 reps. Love to reach 305 for 15 reps.
NSCA, CSCS, NASM. PES, CES
305 for 15 REPS, 470 one rep max BENCH PRESS
Last edited by FastFreddy : 12-18-2012 at 03:57 PM.