Lower back stiffness the following morning?
View Single Post
12-19-2012, 07:24 AM
Talk Tennis Guru
Join Date: Dec 2008
Happens to me after I turned 50, but only after a "hard" session of tennis, like 8 doubles sets or 3 singles, on cement courts.
Light stretching after leaving the courts helps. Going windsurfing after tennis helps more.
View Public Profile
Find More Posts by LeeD